Marathon & Half-Marathon Training Programs


For those who want to do their first Half or Full Marathon or better their time from their
previous race.


Coached Program Benefits include:

  • Day-by-day training program coached by RRCA Certified Coach
    Bob Dozoretz
  • Morning and Evening Speed/Tempo Runs
  • Fully Supported Saturday Morning Long Runs at various locations
  • Hill Training to build strength and stamina
  • Gold Coast Runners Training Program tech shirt
  • Private clinics on topics including race prep, hydration, and nutrition
  • Weekly E-mails from your coach with workouts and training tips
  • Assistance in selecting an appropriate half or full marathon for you
  • Meet new friends and have fun with a great group!

20-WEEK TRAINING PROGRAM – $155 • Special Discounts for Alumni

Begins Saturday, March 24, 2018

First Meeting & Training Run – Saturday March 24th

Come ready to run!

Weston Town Center * 6:00AM

1675 Market Street

Meet in the alcove next to Tarantella Restaurant

Train for:
Great events including local 5/10Ks and a road trip or 2!

We will be participating in these events as a group.

You select the race/races you’d like to participate in! 

Challenge yourself! Reach your full potential!

Our Mission: To provide a safe and challenging running environment that fosters health and fitness for individuals
at all levels of ability.


Or register online at

For more information e-mail: (954) 474-4074 or (954) 812-4199